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If you are planning on taking a vacation this summer, we ask that you let us know ahead of time so that we may schedule your summer appointments more efficiently. We also encourage patients and their parents to be proactive in determining when they make their summer appointments.

If you will be gone for an extended period (more than six weeks), we recommend you visit Orthodontic Smilemaker prior to leaving and schedule another visit shortly after your return. Lastly, please remember not to indulge in hard, sticky, and chewy treats while enjoying your vacation. We look forward to seeing you soon and hearing about your adventures!

Having braces can be frustrating when you have to be cautious about eating certain foods or having to avoid them altogether. Making sure your braces don’t bend or break is vital when you’re trying to straighten your teeth quickly and properly. Roger Elton and our team have come up with a list of foods to avoid, and which foods you can enjoy while you have braces.

No matter how careful you are, excessive chewing of hard-to-eat foods will eventually cause problems for you and your braces. Knowing what you can and cannot eat at a meal may be helpful when you first get your braces on.

Some foods are too hard for braces, because they can break wires or create damage that will have to be fixed by Roger Elton. Avoiding the following snacks will prevent this from occurring:

• Hard candies
• Gum
• Nuts
• Popcorn
• Some hard raw vegetables or fruits (carrots, apples)
• Ice
• Chips

There are plenty of safe options for breakfast. They include eggs, yogurt, pancakes, oatmeal, soft toast, bananas, and even bacon.

For lunch, avoid hard or abrasive foods, undercooked vegetables, or apples. Safer options include a delicious stew, soft-breaded deli sandwich, or a mixed salad. Always be careful when biting into foods, and try to cut solid meal items into small chewable portions whenever possible.

A healthy braces-friendly dinner can come in many forms. Soft, steamed vegetables paired with a lean protein make a great option. The addition of rice or quinoa can complete the meal. Just remember to brush and floss after, because these small grains are likely to get stuck between braces and teeth.

During your treatment, Roger Elton will tighten your braces at each checkup. Braces tightening can sometimes leave your teeth feeling sore afterward. During this time, we recommend picking soft food options until the pain goes away, such as:

• Pudding
• Mashed potatoes
• Soup
• Ice cream
• Cottage cheese
• Peas
• Pasta
• Yogurt
• Muffins

It’s also essential to pay close attention to your oral health routine. When food is stuck between braces, you’re more likely to experience plaque and decay buildup. If you want to keep your teeth from appearing discolored when your braces come off, keep up with brushing and flossing after every meal!

If you notice your braces are damaged after you’ve eaten a meal, contact our Parker or Aurora, CO office to schedule an appointment right away. Our team is here to help with any issues that come up while you are in braces, and to answer any questions you may have about which foods you can and cannot eat.

Braces have come a long way over the years. In the past, tooth removal was common, palatial expanders were the norm, and headgear and rubber bands were necessary evils to get the desired results. Damon Smile self-ligating braces have made those things distant memories.

Despite the competition from other clear braces and aligners, Damon has a proven track record, and the results of a side-by-side comparison between conventional braces and Damon braces were published in the journal Clinical Impressions.

The Study

The comparative study tracked orthodontic care of 132 patients, six of whom were treated with Damon Smile, and 66 of whom got traditional braces. The study also looked at treatment times (meaning the total length of time the patients wore braces,) the number of appointments they had, the quality of the results, and patient comfort.

The Results

Length of Time Wearing Braces: The researchers found that the patients who wore Damon Smile braces wore them for an average of 7.2 months less than the traditional brace-wearing patients.

Number of Appointments: Damon patients had an average of 47.8 percent fewer appointments.

Time Needed for Leveling and Aligning: Damon patients only needed 3.2 months for leveling and aligning, while traditional brace participants needed six months. That means the Damon participants required 46.7 percent less time.

Comfort Level: Damon wearers experienced 60 percent less discomfort than traditional brace wearers.

Results: Damon results were consistently excellent, with a score of 3.6 on a 4-point scale.

Other Benefits

• Damon Smile braces use a proprietary technology called self-ligation. That means there is no need for the elastic or metal ties that are part of traditional brace therapy. The absence of any kind of ties means that patients don't have to have their braces tightened.
• Damon high-tech lightweight memory wires work faster, so patients don't have to wear braces as long as they would with traditional braces. Memory wire technology also reduces the need for frequent adjustments at our Parker or Aurora, CO office.
• A slide mechanism holds wires in place, but allows for freer tooth movement.

Perhaps the greatest benefit of Damon Smile braces is that, without the ties, patients are far more willing to comply with a more time-consuming oral hygiene regime. More thorough brushing, easier flossing, and less general tension in the mouth mean that better oral hygiene lessens plaque build-up, while helping patients keep their mouths healthier and cavity-free during the time they wear braces.

Greater self-confidence and improved self-esteem have the potential to change lives. And a healthy mouth and an attractive smile can do that! Ask Roger Elton if Damon Smile is right for you!

"Motherhood: All love begins and ends there." - Robert Browning

We would like to take this moment to thank all the great moms out there for being so great during their child’s visits to Orthodontic Smilemaker. Whether it’s driving their kids to regularly scheduled appointments or for “being there” while their child is treatment, the moms who come to our office are all stellar individuals, so Roger Elton and our entire staff would like you to know that we appreciate you all!

Happy Mother’s Day and enjoy your special day!